Hope Health and Wellness Conference

My first road trip into the Fraser Valley! LiLi and I participated in the Health and Wellness Conference in Hope, BC. Located at the Hope Recreation Center, LiLi and I parked ourselves out front and greeted community members as they arrived for flu shots, mental health workshops and chair massages at the library. I met several families who were eager to create library cards and visit the library only a short distance away.

img_20161029_112228In addition to meeting the great community of Hope, it was lovely to enjoy the beauty of the Fraser Valley and British Columbia in the autumn season. Overall, a great day to be mindful and engage in some health literacy!